Cookie Policy
Balanced Plate Kitchen Editorial Platform
Last Updated: January 2025
About This Cookie Policy
This Cookie Policy explains how Balanced Plate Kitchen ("we," "us," "our," or "Company") uses cookies and similar tracking technologies when you visit our website at balancedplatekitchen.info. We are committed to transparency regarding how we collect and use information to enhance your browsing experience on our editorial platform.
Please read this policy carefully. If you do not agree with our cookie practices, you may adjust your cookie settings in your browser or discontinue using our site.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information that can be retrieved by the website on subsequent visits. Cookies help improve user experience, track site performance, and enable personalized content delivery.
Some cookies expire after your browsing session ends (session cookies), while others remain on your device for extended periods (persistent cookies). We use both types to optimize your experience on our platform.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable basic features such as page navigation, access to secure areas, and language preferences. Essential cookies are always active and cannot be disabled without compromising site functionality.
2. Performance Cookies
These cookies collect information about how visitors interact with our website. They track which articles are read, how long users spend on pages, and which features are accessed. This data helps our editorial team understand reader behavior and improve content delivery without identifying individual users.
3. Functional Cookies
Functional cookies enhance your experience by remembering your preferences, such as theme selection (dark/light mode), font size, and saved articles. These cookies allow us to provide a more personalized reading experience tailored to your choices.
4. Analytics Cookies
We use analytics cookies (powered by services like Google Analytics) to measure website performance, track page traffic, and analyze user patterns. This information helps us understand our audience and optimize our editorial content and site structure. Analytics data is aggregated and does not identify individuals.
How We Use Cookies
- ▪ Maintaining Site Security: Protecting against unauthorized access and fraudulent activities
- ▪ Personalizing Your Experience: Remembering your preferences and reading history
- ▪ Analyzing Content Performance: Understanding which articles resonate with our readers
- ▪ Improving User Interface: Optimizing website navigation and load times
- ▪ Measuring Website Traffic: Tracking visitor numbers and engagement metrics
- ▪ Remembering Your Settings: Storing language, display preferences, and accessibility options
Managing Your Cookie Preferences
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically:
- • View which cookies are stored on your device
- • Delete all or specific cookies from your browser
- • Block new cookies from being placed on your device
- • Receive notifications when websites attempt to place cookies
For instructions specific to your browser, please visit:
- • Google Chrome:
chrome://settings/cookies - • Mozilla Firefox:
Preferences > Privacy & Security > Cookies - • Safari:
Preferences > Privacy > Cookies and Website Data - • Edge:
Settings > Privacy, search, and services > Cookies
Important Note
Disabling essential cookies may affect site functionality and prevent you from accessing certain features of our platform. Non-essential cookies can typically be disabled without impacting core functionality.
Cookie Details
The following table provides detailed information about the cookies used on our platform:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Maintains user session for site navigation | Session |
| language_preference | Functional | Stores your language selection | 1 year |
| theme_mode | Functional | Remembers dark/light mode preference | 1 year |
| accessibility_settings | Functional | Stores font size and contrast preferences | 1 year |
| saved_articles | Functional | Tracks bookmarked or saved articles | 6 months |
| _ga | Analytics | Google Analytics: Unique visitor identification | 2 years |
| _gid | Analytics | Google Analytics: Session identification | 24 hours |
| _gat | Analytics | Google Analytics: Rate limiting requests | 1 minute |
| bpk_page_views | Performance | Measures article read count and engagement | 6 months |
| bpk_user_journey | Performance | Tracks user navigation path through content | Session |
Third-Party Services
Our platform integrates with third-party services that may place their own cookies on your device:
Google Analytics
We use Google Analytics to analyze website traffic and user behavior. For more information about Google's cookie practices, visit: Google Privacy Policy
Privacy and Data Security
We take your privacy seriously. Cookies used on our platform:
- ✓ Do not collect sensitive personal information (no passwords or payment data)
- ✓ Are encrypted and secure against unauthorized access
- ✓ Support content personalization without tracking individual identity
- ✓ Comply with relevant data protection regulations
For detailed information about how we handle your data, please review our Privacy and Disclaimer Policy.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices or technology. Updates will be posted on this page with the revision date clearly indicated. We encourage you to review this policy regularly. Continued use of our website after changes constitutes your acceptance of the updated policy.
Contact Us
If you have questions or concerns about our cookie practices or this policy, please contact our editorial team:
Balanced Plate Kitchen
Session Road 141
Manila
Email: [email protected]
Please allow 5-7 business days for our editorial team to respond to your inquiry.